How can creativity and being outdoors improve your mental health and wellbeing?

What is required to access online art therapy or psychotherapy with Heart, from anywhere in the United Kingdom?

Annual CPD training, supporting art therapists to take the next step to setting up their own private practice.

Summer sessions in 2026, supporting individuals 16+ who suffer from chronic illness.

Protecting your boundaries, by saying no.

A short introduction to Heart Psychotherapy.

Supporting children and young people to express how they are feeling.

A brief introduction to ‘The Artist’s Way’, by Julia Cameron.

How does online art therapy and counselling work? Read more to explore frequently asked questions about this approach to therapy.

What does it mean to ‘self-regulate’, and what might help us to do so?

Achieving a sense of calm during school holidays